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Choose one or more of our complementary treatments below and make an appointment, you owe it to yourself!

Reflexology

Our Reflexologist is qualified in the Art of Feet® technique which is an extremely effective, soft but firm approach. Reflexology works on the 7200 nerve endings that are in each foot.  These are considered to be “reflex” points.  Each point is representative of the organs in the body.  When working these points the body can be activated allowing the body to begin to heal itself, naturally.  Reflexology is not a substitute for medical treatment, but can be used in addition to it.  Reflexology helps to reduce stress and brings about relaxation.  Reflexology is depicted in a pictogram, in a pyramid in Egypt dating back 7000 years.   It was introduced to the Western society by Dr. William Fitzgerald, who was an ear, nose and throat specialist in America. 

Aromatherapy

Aromatherapy is the use essential oils extracted from different parts of plants.  They are used to relieve stress and minor ailments in the body.  In art and writings from the ancient civilizations of Egypt, China and Persia plant essences were used and valued by physicians and healers.  Plant essences have been used throughout the ages in incense, perfumes and embalming ointments and for culinary purposes.

Aromatherapy practitioners now use these essential oils and blend them together specially according to specific needs and by means of wonderfully relaxing body massages, oil burners or baths.  The oils can penetrate the skin and enter the bloodstream for the body to receive the full benefits of the properties of the essential oils.

Hot Stone Massage

Involves the use of heated volcanic rock or specific stones that are applied to the body in different ways to relieve stiff and sore muscles.  Hot Stone Massage also assists in alleviating some medical conditions.  The stones gently glide over the muscles together with some oil creating a positive and tranquil effect and therefore promoting energy, harmony and balance in the body.

Indian Head Massage

This is a massage of the upper back, arms, shoulders, face, scalp and head that helping in the relief from headaches, sinus congestion and facial tension.  Indian Head Massage can be incorporated with specific aromatherapy essential oils creating further benefit for the client.

Reiki

Reiki is a Japanese word meaning Universal Life Force Energy, ‘Rei’ signifies universal spirit and ‘Ki’ signifies the vital force energy which can be related to ‘Prana’ in Ayuerveda and ‘Chi’ in Chinese acupuncture.  Reiki is a way of activating the natural energy for the promotion of health, healing and balancing of the chakras within the body and creates a state of deep relaxation.

Hypnotherapy

The term "hypnosis" is derived from the Greek word hypnos, meaning "sleep." Hypnotherapists typically use exercises that bring about deep relaxation and an altered state of consciousness, also known as a trance. Many people routinely experience a trance-like state while they are watching television or sitting at a red light. A person in a trance or deeply focused state is unusually responsive to an idea or image, but this does not mean that a hypnotist can control the person's mind and free will. On the contrary, hypnosis can actually teach people how to master their own states of awareness. By doing so they can affect their own bodily functions and psychological responses.

Nutritionist

Do you realise that if you are willing to change your diet, you will be able to change your life.

A poor diet can be the reason that you are unhealthy depressed, and struggling to focus during your day, not even to mention that you may be overweight.  Even if you have tried going to the gym, tried quick fix diets, nothing seems to be working, you need to take responsibility of your health and wellness.  If you are struggling to fall pregnant without any determined medical reason, the answer might be that your diet does not supply your body with sufficient nutrients. The key to your happiness and joy might lie in healthy eating habits and a healthy eating plan. A Nutritionist could help solve some of those problems, Sinus, Candida, yeast infections, diabetes, allergies, fertility, hair loss, bad eye sight, insomnia, and acne can all be traced back to nutritional needs that your body has developed over time.

YOGA STARTS 1 NOVEMBER 2009

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